The Renewal Podcast
The Renewal Podcast is produced by Renewal Church in Nairobi, Kenya. It focuses on sharing the church's teachings, sermons, and faith-based conversations. The podcast aims to inspire listeners with biblical insights and practical applications for daily living. Episodes are presented in English and serve as a ministry outreach of the Renewal Church community.
Episodes
Sometimes You Should Fight. Sometimes You Should Run. | Joseph
When should you stand your ground, and when should you walk away?In Genesis 39, Joseph faces temptation and chooses to run rather than compromise. But doing the right thing doesn't spare him from false accusations or prison.In this message, Adrian explores four lessons from Joseph's story: service, leadership, knowing when to run, and the presence of God through difficult circumstances.Dra
When Life Takes You Down | Joseph's Story Genesis 37
What happens when life takes you in the opposite direction from the future you imagined?Joseph had dreams of a promising future. But in Genesis 37, his brothers' jealousy leads to betrayal, a pit, and a journey towards slavery in Egypt.In this message, Kamero explores The Pit and what Joseph's story reveals about jealousy, trusting God when life takes an unexpected turn, and the consequenc
Stand Firm | Battle Ready — Ephesians 6:10–18
Where does your strength come from when life gets difficult?In this message from Renewal Church Nairobi's Battle Ready series, Gerald explores what it means to stand firm in faith by drawing strength from Christ.Looking at Ephesians 6:10–18, we explore the armour of God, the victory Jesus accomplished at the cross, and the importance of Spirit-led prayer in sustaining our faith.Our strength is
You are Living in a War Zone | Praying Like Jesus
Life is a war zone. But what are we actually fighting against?In this message from Renewal Church Nairobi's Praying Like Jesus series, we explore three battlegrounds: the internal struggles within us, the conflicts that threaten our relationships, and the spiritual battles we don't always see.Drawing from Scripture, this message challenges us to fight the good fight of faith, pursue unity,
Dreams: When the Future Looks Exciting | The Story of Joseph, Part 1 — DJ Moz
Joseph's story begins with dreams, a father's favour, and a family already full of tension.In this opening message of our series on the story of Joseph, DJ Moz explores the background of Joseph's family in Genesis 37. We meet Joseph as a seventeen-year-old, discover the significance of his dreams and ornate robe, and see how favouritism and jealousy begin to divide the family.Before we
Is Prayer Only for Emergencies? — Praying Like Jesus, Pt. 1 | Mwende
You don't call your father only when the car breaks down. So why does prayer so often work that way with God?In the first message of Praying Like Jesus, Mwende explores prayer as an ongoing relationship with the Father — not simply something we turn to when life goes wrong.We look at what it means to pray regularly, slow down, surrender our need for control, and trust God with the outcome.The
Would Anyone Know Christians Had Been Here? | Creation Care
What does following Jesus have to do with caring for the environment?Creation care is often treated as a separate conversation, but what if caring for the world around us is part of what it means to follow Jesus?In this standalone message, Mwangi explores the Christian calling to care for God's creation, reminding us that our faith should shape how we live, how we treat the world around us, an
Jesus Is Enough | Philippians 4:10–19
As we wrap up our Philippians series, Adrian takes us through Philippians 4:10–19 and Paul's words about learning to be content — whether he has plenty or is in need.Contentment isn't determined by our circumstances, what we own, or how much we have. Paul says it is something he has learned through Jesus.The message also explores how contentment shapes the way we give, spend and live gener
What Are You Building Your Life On? | Matthew 7:24–29 | The Jesus Way
We've spent this series asking what it means to live The Jesus Way. Jesus ends the Sermon on the Mount with a call to actually put his words into practice.Two people hear the same words. Two houses face the same storm. But only one has a foundation that holds.In this final message, Mwangi asks: What are you building your life on? Whose wisdom are you trusting? And what will your life reveal wh
What Kind of Life Is Jesus Asking You to Live? | Matthew 7:13–23 | The Jesus Way
Jesus talks about a narrow way and a broad way, but what does he actually mean?In Matthew 7:13–23, Debz explores the difference between outward religious practice and genuine heart transformation. Following Jesus isn't simply about being a “good person.” It's about becoming rooted in Christ and community and allowing that rootedness to produce good fruit in our lives.A message from The Jes
Peace in the Middle | Philippians 4:1–9
What do you do when life feels unsettled?In Philippians 4:1–9, Paul speaks about strained relationships, anxiety, prayer, gentleness, and the peace of God. We may not always be able to change what's happening around us, but we can bring it to God.A message from our Philippians series.Scripture: Philippians 4:1–9
What Is God Doing Through Your Suffering? | James 1:2–7, 12–16 | Philippians
What if there’s more to our suffering than what we can see?In James 1, we’re challenged to look differently at the trials we face. Suffering is painful, but it can also become a place where our faith is tested, strengthened and formed.In this message, Arnold explores what it means to remain faithful when life is difficult, and how we can trust God even when we don’t understand what He is doing.Bec
The Love Jesus Calls Us To | Matthew 7:7–12 | The Jesus Way
Jesus' command to “do to others what you would have them do to you” sounds familiar — but what if He is asking much more of us than simply being nice?In Matthew 7:7–12, Dr. Steve Lee explores what it means to move from a self-centered life to a self-giving life. Jesus calls us not merely to avoid harming others, but to actively seek their good.But that kind of love can feel risky. What if we g
Is Following Jesus Really Worth the Cost? | Philippians 3:4–21 | Philippians
Is Following Jesus Really Worth the Cost? | Philippians 3:4–21 | PhilippiansWhat does following Jesus actually cost?In Philippians 3, Paul looks at the things he once considered valuable and counts them as loss compared with knowing Christ.Gerald explores what it means to follow Jesus when doing so costs us something — our comfort, control, status, recognition or even things we once thought define
What Did Jesus Mean by “Do Not Judge”? | Matthew 7:1–6 | The Jesus Way
“Do not judge” is one of Jesus’ most familiar teachings. But what did he actually mean?In Matthew 7:1–6, Jesus challenges us to look at ourselves before trying to correct someone else. Adrian explores the difference between judging someone and judging well, and why Jesus' teaching shouldn't be used to shut down accountability or protect hypocrisy.Jesus calls us to take him seriously withou
The Secret to a Joyful Life | Philippians 2:1–18 | Philippians
What if joy isn't something we have to create for ourselves?In Philippians 2, Paul points us towards a different way of living — one shaped by Jesus. A life of humility, surrender, serving others and allowing the Holy Spirit to work in us.Waizeh explores what it means for the life of Jesus to be formed in us, and challenges us to ask where we might be invited to surrender, serve and become mor
What Are You Living For? | Matthew 6:19–34 | The Jesus Way
What are you accumulating? What are you worried about? What has a grip on your heart? What are you carrying? And what are you seeking?In Matthew 6:19–34, Jesus speaks directly into the things that can quietly take over our lives — what we treasure, what we worry about, what we serve and what we spend our lives pursuing.In this message, Mwangi invites us to take an honest look at what is shaping ou
Can You Still Have Joy When Life Goes Wrong? | Philippians 1:12–30
Paul wrote Philippians from prison, yet his circumstances didn't stop him from finding joy.In Philippians 1:12–30, we see how God can work through circumstances we would never choose. Paul's imprisonment is helping spread the Gospel, strengthening the church and giving him an opportunity to remain faithful to Christ.This message explores what it means to have joy regardless — not because e
The Only Secret You Need | Matthew 6:1–18
What if the biggest question isn't what you're doing, but who you're doing it for?In Matthew 6, Jesus speaks about giving, prayer and fasting — and challenges us to look beyond what people see to the motivations of our hearts.Adrian explores what it means to seek God rather than recognition, and how following Jesus means moving from wanting what God can give us to wanting God himself.P
Can you still trust God when life hurts?
In this episode of After The Sermon, we continue the conversation around our Habakkuk series and wrestle with suffering, disappointment, doubt, and what it means to keep trusting God when life doesn't make sense.Habakkuk doesn't hide his questions from God. He brings his frustration and confusion honestly to Him—and discovers what it means to live by faith even when circumstances don't
You Were Never Meant to Do This Alone | Philippians 1:1–11
We were never meant to follow Jesus alone.Paul's letter to the Philippians begins with gratitude for a community that has shared in his journey, even through difficult circumstances. Writing from prison, Paul reflects on the people God has placed around him and expresses confidence in the work God is doing in their lives.In this opening message of our Philippians series, Mwangi explores how Go
Where Is Jesus Asking You to Live Differently? | Matthew 5:21–48 | The Jesus Way
What if following Jesus means resisting the ways of the world around us?In Matthew 5:21–48, Jesus challenges the assumptions we can easily take for granted — about anger, relationships, revenge, and loving the people who are difficult to love.In this message, Faith explores just how counter-cultural Jesus' teaching in the Sermon on the Mount really is. The invitation isn't simply to agree
You Can Know the Bible and Still Miss Something | Vineyard Values
What if knowing the Bible isn't the same as knowing God?In Matthew 22:29, Jesus challenges the religious leaders of His day because they did not understand either the Scriptures or the power of God.In this message, Adrian wraps up our Vineyard Values series by exploring what it means to live as people shaped by both Spirit and Word.The Word of God gives us truth, forms us, corrects us and tran
You Were Made to Make a Difference | The Jesus Way
What does it look like to live in a way that actually makes a difference?In Matthew 5:13–16, Jesus calls his followers to be salt of the earth and light of the world. This isn't an invitation to retreat from the world, but to live faithfully within it — allowing our lives, choices and actions to point people towards God.In this message, Kevin explores what it means to say yes to that invitatio
This Is Not the Life You Were Made For. | Matthew 5:1–12 | The Jesus Way
The Sermon on the Mount begins with a surprising announcement: God's Kingdom has arrived, and it invites us into a completely different way of living.In the opening message of The Jesus Way series, Debs explores Jesus' teaching in Matthew 5:1–12, showing that the Beatitudes are not simply ideals for a future heaven, but a vision for life under the reign of King Jesus today.Discover what it
Stop Watching. Start Playing. | Vineyard Values
What if following Jesus was never meant to be a spectator sport?One of the defining values of the Vineyard movement is simple: Everybody Gets to Play. God doesn't reserve His mission for pastors, leaders, or a select few. Through the Holy Spirit, every follower of Jesus is invited to participate in what God is doing in the world.In this message, we explore what it means to move from watching t
Can Faith Survive This? | Habakkuk 3 | DJ Moz
Can faith survive suffering?When life doesn't go the way we hoped, it's easy to wonder whether our faith will hold. Habakkuk ends his journey not with all his questions answered, but with a deeper confidence in the God who has been faithful all along.In this message, DJ Moz explores Habakkuk 3 and the biblical practice of lament, reminding us that faith isn't pretending everything is o
Choosing Joy Before Breakthrough | Habakkuk 3:17–19
Before Habakkuk's circumstances changed, his perspective did.In the final message of our 5PM Habakkuk series, we explore one of the Bible's most powerful declarations of faith: "Yet I will rejoice in the Lord." Through Habakkuk 3:17–19, we're reminded that joy is not dependent on our circumstances but rooted in the unchanging character of God.As we remember God's faithful
Faith That Praises Anyway | Habakkuk 3:16–19
Habakkuk's circumstances never changed—but his perspective did.In this final message of our Habakkuk series, Debz explores the prophet's remarkable declaration of faith in Habakkuk 3:16–19. Even in the face of uncertainty, loss, and fear, Habakkuk chooses to rejoice because his confidence is rooted in God's character rather than his circumstances.This message is an invitation to discov
The Father Heart of God
What comes to mind when you think of God as Father?For many of us, our understanding of fatherhood has been shaped by our experiences—both good and painful. But in John 14, Jesus reveals a Father who is compassionate, welcoming, and deeply committed to His children.In this standalone message, Adrian explores the Father heart of God through the words of Jesus, the story of the prodigal son, and the
Making Lament a Lifestyle
Making Lament a Lifestyle | Kevin Kung'u | Renewal Church NairobiIt's clear, faithful, and intriguing.Making Lament a Lifestyle: Learning to Bring Your Pain to GodWhat If God Invites You to Lament? | Making Lament a LifestyleMaking Lament a Lifestyle | Why God Welcomes Honest PrayerWhat does it mean to make lament a lifestyle?Many of us assume faith means hiding our questions and pushing t
An Honest Conversation with God | Habakkuk 2:2–20
What do you do when God tells you to wait?In this message from Habakkuk 2:2–20, BJ explores God's response to Habakkuk's questions and the invitation to trust His timing, live by faith, and rest in His sovereign justice. Even when God's promises seem delayed, His purposes remain certain.This sermon reminds us that faith is not built on having all the answers but on trusting the God who
How Do You Find Joy When Nothing Changes? | Habakkuk 2:6–20
How do you keep your joy when life refuses to change?In Habakkuk 2:6–20, Adrian Palmer explores the five woes spoken over Babylon and reminds us that while our circumstances may remain the same, our perspective doesn't have to. As Habakkuk's understanding of God deepens, his heart begins to change—even before his situation does.This message invites us to discover a joy that isn't built
When God's Answer Feels Worse Than His Silence | Habakkuk 1:5–2:1
Sometimes the hardest part of faith isn't God's silence—it's His answer.Continuing our evening journey through Habakkuk, Kevin explores what happens when God's response challenges our expectations. Habakkuk teaches us to remember God's faithfulness, trust His character above our circumstances, and wait with hope even when we don't yet understand what He is doing.Scripture:
When You Don't Agree With God | Habakkuk 1:12–2:3
What do we do when we don't understand what God is doing?Continuing our journey through Habakkuk, Mwangi explores the prophet's second conversation with God and shows us that faith isn't pretending to have all the answers. Habakkuk begins by remembering God's character, then brings his honest questions, frustrations, and confusion before Him.This message invites us to trust God'
Why Do I Keep Choosing What's Bad For Me?
Why do we keep making choices that pull us away from the life God calls us to?In this episode of After The Sermon, Mwangi, Debs, and Kamero continue the conversation through the book of James, exploring wisdom, double-mindedness, faith, suffering, and what it means to wholeheartedly follow Jesus.Honest questions. Biblical wisdom. Real conversations.
What Do You Do With Your Pain? | Habakkuk 1:1–4 | Renewal Church Nairobi
What do you do with the things that break your heart?In this opening message of our 5PM journey through Habakkuk, Mwangi explores how God meets us in our pain and invites us to bring our grief, frustration, and questions honestly before Him. A conversation about suffering, formation, and the God who is not unmoved by our pain.
When God's Answer Makes No Sense | Habakkuk 1:5–11 | Renewal Church Nairobi
Habakkuk asks God to act—and God answers.The problem is that the answer raises even more questions.In this message, Faith explores Habakkuk 1:5–11 and the challenge of trusting God when His plans seem confusing, unexpected, or difficult to understand. A conversation about faith, perspective, and trusting God's bigger story.
Come As You Are | John 4:5–30 | Renewal Church Nairobi
Do you have to change before God accepts you?In John 4, Jesus meets the Samaritan woman at the well and offers grace before transformation. Adrian explores the Vineyard value of "Come As You Are," showing how Jesus welcomes people honestly and lovingly, while inviting them into a transformed life with Him.
Honest Faith | Habakkuk 1:1–4 | Renewal Church Nairobi
Many of us have been taught that faith means having the right answers, staying positive, and never questioning God.But the book of Habakkuk begins differently.Faced with violence, injustice, and what feels like God's silence, Habakkuk cries out, "How long, Lord?" In this opening message of our Habakkuk series, Kamero explores how honest faith makes room for lament, questions, and unc
Why Is Life So Hard? | Carrying Your Cross in Everyday Life
Why does life feel so hard sometimes?In this episode of After The Sermon, members of the Renewal Church Nairobi teaching team respond to questions submitted during our Hard Sayings of Jesus series and explore what it means to carry your cross in everyday life.Together, they discuss suffering, sacrifice, discipleship, and how followers of Jesus can navigate difficult seasons with faith and persever
The Jesus You Never Knew
Who is Jesus really?In this standalone message, Wazeh explores why our greatest need isn't more information about Jesus but a fresh revelation of who He truly is. Through Scripture, we discover that Christ is not merely useful or helpful—He is the Treasure worth everything.A message about awe, surrender, worship, and beholding the King.
How Do You Pray When Life Hurts? | Steve Beck
What do you do when life hurts and nothing changes?When the prayer hasn't been answered.When the grief remains.When the questions keep coming.In this standalone message, Steve Beck explores the practice of lament through Psalm 13 and Romans 8. Rather than teaching us to ignore pain or rush past it, Scripture invites us to bring our suffering honestly before God.Because faith isn't pretendi
The Hidden Battle...
In this message from our Hard Sayings of Jesus series, Adrian explores Jesus' challenging words in Matthew 5:27–30.Jesus doesn't just address outward actions—He goes after the deeper issues of the heart. In a culture focused on appearances and performance, Jesus invites us into a life of integrity, purity, and wholehearted devotion to God.This message challenges us to examine what is shapi
Faith That Brings Change
In the final message of our Book of James series, Debz explores James 5:13–18 and the role of prayer in the life of faith.Through James' encouragement to pray in every season and the example of Elijah, we're reminded that God is compassionate, prayer matters, and faith is meant to be lived out daily.A fitting conclusion to a series that has challenged us to develop a faith that is practica
Would You Give Everything Away?
In this message from our Hard Sayings of Jesus series, Kevin unpacks the story of the rich young ruler and Jesus’ challenging invitation: “Go, sell everything you have, give to the poor, and come follow me.”Why did the man walk away sad?What was Jesus actually confronting in his heart?And what does this passage reveal about surrender, wealth, and discipleship today?A challenging and honest convers
When Waiting On God Hurts
Waiting can feel painful, uncertain and exhausting.In this message from our Forming Faith series through James, Praise explores James 5:7–12 and invites us into a deeper conversation around suffering, perseverance and trusting God while we wait.Looking at the farmer, the prophets and Job, this message reminds us that even in seasons of pain, Jesus is present and our waiting is never wasted.This fe
God Healed My Family Trauma
Hezon shares his journey of discovering family wounds he didn’t know he carried, finding healing through God, and encountering the Holy Spirit in a way that changed everything. A conversation about healing, restoration, and a God who meets us in our deepest places.
The Cost Of Following Jesus
At the height of His popularity, with crowds growing and people following Him everywhere, Jesus said something that must have stopped people in their tracks:"Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me."Continuing our Hard Sayings of Jesus series, Mwangi unpacks one of Jesus’ most confronting invitations — the call to die to self, surr
Stop Living Like You Have Forever
We often live like tomorrow is guaranteed.In this message from James 4, Adrian explores urgency, humility, purpose, and the invitation to stop wasting time on things that don’t ultimately matter.Part of Forming Faith — A Journey Through James.
Is There Such a Thing as Worldly Wisdom? | After The Sermon
After Mwangi’s sermon on James 3, a question remained:Is wisdom neutral?Mike and Mwangi sit down to unpack Scripture, wrestle with difficult questions, and explore whether there really are only two kinds of wisdom.
I Chose To Trust. 4
When COVID changed the hospitality industry overnight, Idza Kashero watched countless people lose their jobs and everything that once felt stable suddenly became uncertain.At the time, she was on track toward the career she had always dreamed of. But in the middle of the uncertainty, she felt called to leave security behind and start helping others find work.In this episode of We Testify of the Jo
Family Wounds That Run Deep..
Family wounds can shape how we see ourselves, relationships, and even God.In this message from The Hard Sayings of Jesus, Mwende explores healing, forgiveness, trauma, and what it means to follow Jesus through painful family experiences and difficult relationships.
Why Pride Is Ruining Your Life | James 4 |
Most people don’t drift overnight.It happens slowly — through pride, comparison, self-reliance, and chasing approval.In this message from James 4, Kamero explores the tension between worldly ambition and true humility, challenging us to ask: What has captured my heart? A confronting and honest conversation about surrender, identity, spiritual drift, and drawing near to God.Part of Forming Faith —
Forgive… Or Stay Stuck | The Hard Sayings of Jesus
Forgiveness isn’t just a feeling — it’s a decision.In this episode, we explore Jesus’ teaching on forgiveness through Matthew 6 and Matthew 18, and why letting go is essential to freedom.A conversation about grace, release, and what it really means to forgive from the heart.Series: The Hard Sayings of Jesus
Two Kinds of Wisdom | God’s Wisdom vs Human Wisdom
What does real wisdom look like?In this episode, we explore the contrast between human wisdom and God’s wisdom through the book of James — and how the kind of wisdom we follow shapes the kind of life we live.A conversation about humility, motives, and the fruit that true wisdom produces.Series: The Book of James
What Are You Trusting More Than God? | The Hard Sayings of Jesus
We all trust something.But what happens when the things we rely on begin taking the place only God should hold?In this episode from The Hard Sayings of Jesus, we explore Jesus’ encounter with the rich young ruler and the unsettling beauty of the upside down kingdom:The first will be last, and the last will be first.A conversation about surrender, treasure, discipleship, and what it means to follow
Is Money Quietly Mastering You?
What does your relationship with money reveal about your heart?In this message, we explore Jesus’ challenging words about money, trust, and worship — and what it looks like to let Jesus lead even our finances.A conversation about stewardship, surrender, and who truly sits at the center.Series: The Hard Sayings of Jesus
Your Words Are Shaping Your Life.
What if your words are doing more than you realize?In James 3, we explore the power of the tongue, the fires our speech can start, and how God forms us into people whose words bring life.A message about speech, surrender, and the fruit of real faith.Series: Formed — A Journey Through James
Does Your Faith Actually Show?
It’s easy to say we have faith.But what does that faith actually look like in everyday life?In James 2, we’re confronted with a challenging truth:faith without action is dead.Not because we earn salvation through works,but because real faith produces fruit.In this message, we explore what it means to live from an identity shaped by Jesus — where our actions aren’t about proving something, but reve
Why Loving Your Enemies Feels Impossible
Some of the things Jesus said are inspiring.Others feel almost impossible.“Love your enemies.”It sounds powerful… until you actually have to live it out.What do you do when someone hurts you?When forgiveness feels out of reach?When loving them feels completely unnatural?In this message, we explore one of the hardest teachings of Jesus and what it looks like to follow it in real life.Because loving
What If You Loved the People You Don't Even Like? — James 2 | Mwangi
Loving your neighbour sounds simple — until it's someone you don't actually like.In this talk from our James series, Mwangi takes us into James 2 and one of the most honest passages in the New Testament. James confronts the quiet favouritism we all practice — the way we unconsciously decide who deserves our energy, our warmth, our time.And then he connects it to a command we know well but
Come and Be Saved — Becoming Series (Part 1) | Praise | Renewal Church Nairobi
We’re all becoming someone.But who are you becoming—and who is shaping you?In this opening message of the Becoming series, Praise unpacks the simple yet life-changing invitation found in John 3:16: Come and be saved. Through a powerful story of sacrifice, she shows us the depth of God’s love and the reality of grace—you don’t have to fix yourself before you come to Jesus. You just need to come.Wha
Practicing The Way - Steve Beck (Sunday AM 29.9.2024)
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Time for Adventure: Postures for Our Time by Chris.
Eternal Confidence, The Security of Our Salvation. By T.C. Sunday 10.03.2024
In this episode, titled "Eternal Confidence: The Security of Our Salvation," we delve into a profound exploration of faith and assurance. Join us as we listen to T.C's insightful sermon, where he shares profound insights on the eternal security found in our salvation journey. Through engaging storytelling and deep theological reflection, T.C guides us to discover a sense of unwaveri
ENCOUNTERS WITH JESUS: The Woman At The Well - Bree, Sunday 18.2.2024
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ENCOUNTERS WITH JESUS: John The Baptist - Ronnie, Sunday 11.2.2024
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ENCOUNTERS WITH JESUS: Nicodemus - Chris, 4.2.2024
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ENCOUNTERS WITH JESUS: Peter Walks On Water - Debz, Sunday 28.1.2024
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ENCOUNTERS WITH JESUS: Peter's Leap Of Faith - Mwangi, Sunday 14.1.2024
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ENCOUNTER WITH JESUS: The Emmaus Road - Chris, 7.1.2024
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ENCOUNTERS WITH JESUS: Mary's Faithfulness - Mwangi, Sunday 26.11.2023
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OUR VALUES & EXPRESSIONS: Transformation- Chris, Sunday 19.11.2023
Welcome to Renewal, connect and engage with us on our social media.
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OUR VALUES AND EXPRESSIONS: Life Around The Table - Chris, Sunday 12.11.2023
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5th ANNIVERSARY SERVICE" Reflecting On God's Goodness - Chris, Sunday 5.11.2023
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OUR VALUES AND EXPRESSIONS: Being A Temple People - Chris, Sunday 29.10.2023
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How To Discover Joy - Adrian, 22.10.2023
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OUR VALUES & EXPRESSIONS: A People Of Adventure - Chris, Sunday 15.10.2023
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OUR VALUES AND EXPRESSIONS: More Than Me - Chris, Sunday 8.10.2023
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