Mantalk.ke
A space for elevating and honest conversations.
Episodes
Are We The Uncs Now
Oscar and Eli begin the year with a catch-up session on how they’ve been and the new steps that they’ve taken in discovering themselves in their 30s. Fresh perspectives on love, business and life? Have Eli and Oscar become wiser?Find out today at 9pm on MANTALK.KE on YouTube, Spotify and all other podcast platforms 💥💥💥💥💥#THEBOYSAREBACK #2k26
What even was that year! Boxing Day Season Finale
Six years deep and still evolving. We unpack the episodes that shook our thinking, the uncomfortable lessons that sharpened us, and the wins and missteps that shaped Mantalk.ke. To the community that has listened, challenged, and grown with us, thank you. Season finale reflections and a clear signal of the energy, conversations, and moves we are taking into 2k26.
Navigating Faith in a Modern World
In this episode of Mantalk, we’re joined by Sharon and Dora for an open and deeply honest conversation about faith, belief, and navigating life in today’s ever-changing world.We explore what it looks like to find faith in a modern context — the questions, the doubts, the growth, and the role religion plays in shaping purpose, identity, and everyday decisions. From personal convictions to evolving
MANTALK.KE x MAINA MIND
A poet, actor and all-round performer, Maina has epitomized what it means to speak truthfully, boldly and to express oneself absolutely, through each emotion, through word and verse.We hope you enjoy this podcast half as much as we enjoyed making it because we had a ball!!!!!
ZIYA UNFILTERED - Masculinity, Faith and Online Bullying
Ziya Africa joins Mantalk.ke for one of the most honest conversations of the season ✨Once known as Muchiri Mike the comedian, Ziya talks about his rebirth into a multifaceted artist driven by passion , music and intention. He opens up about mental health , personal healing and the courage it took to let go of an identity that no longer served him.We explore how his art mirrors his fashion , how cr
The reality of doing business in Kenya! With Miss Mandi & Maureen Bandari
When friendship meets ambition, the conversation hits different.Mandi and Maureen pull up with honesty, humour and the kind of gems you only share with people who know your whole story. We unpack business wins, the Ls that taught them everything, choosing yourself in your 30s, and the magic of having a friend who claps for you even when you don’t feel like clapping for yourself. This is equal part
TMI X MANTALK REUNION | Folder X
Mantalk.ke and the TMI Podcast finally give you their much awaited collaboration by opening up the super secret Folder X, a collection of Mantalk.ke’s most difficult and controversial dilemmas.This is the collaboration you’ve all been waiting for. We hope you’ll enjoy this episode, half as much as we enjoyed making it, because we had a ball! Find TMI: https://www.instagram.com/tmipodcastke?igsh=c2
Gen Z Takeover
Manhood is changing and Gen Z is leading the conversation.In this special takeover, young men share their truths about masculinity, emotions, and purpose in a world that’s constantly redefining what being “a man” really means.Raw, vulnerable, and real. This is the future of manhood.This season, powered by Johnnie Walker’s “Brighter Stories,” is a celebration of progress, purpose, and walking your
They Asked Us About Menstrual Cups… Here’s How It Went
What happens when men talk about periods?In this powerful new episode of Mantalk Kenya, hosts Eli Mwenda and Oscar Koome sit down with Angela Waweru, co-founder of Heels4Pads for an open conversation on period poverty in Kenya, menstrual health education and the stigma that still surrounds menstruation.They unpack what period poverty really means, how it impacts girls and women and why men need to
You’re Doing Great Buddy
This one’s all about reflection, and friendship. In this episode, “You’re Doing Great, Buddy,” Eli and Oscar check in with each other and talk about what they’re letting go of, what they’ve learned, and how they’ve evolved. From setting boundaries and working on ego, to navigating careers, entrepreneurship, and relationships it’s an honest look at becoming better men and better friends.This season
ENTREPRENEURSHIP ROUNDTABLE
This isn’t just talk — it’s a masterclass in money, mindset, and modern business.In this episode of THEE Round Table, we sit with three incredible minds:Waithaka Gatumia (CEO, Centonomy)Cris Njoki (CEO, IKOJN)Tonee Ndungu (CEO, African AI)They share the real challenges of building and sustaining businesses in Kenya, how they think about wealth, and why your financial literacy might be your greates
CRAFTED IN KENYA
This one's for the creators, the dreamers and the ones building in silence.Polycarp and Winyo get candid on staying true to your craft and creating a lasting impact. #mantalkmoments #paidpartnershipwithjohnniewalker #keepwalking #drinkbetternotmore
IT WAS THE BEST OF TIMES!
Eli and Oscar explore the ups and downs of their 20s. The fun times, the best times and the times that taught us the sweetest lessons.The nostalgia of our 20s in one lovely episode!
The Money Mistakes we made and what we'd do differently
In this episode, we’re laying it all out: the mistakes we made, the lessons we learned, and the money moves we wish we had made sooner. Consider this your guide to navigating finances in your 20s without the regrets.Tune in, take notes, and set yourself up for a smarter future.We hope you enjoy this episode half as much as we enjoyed making it.Find Mantalk: https://linktr.ee/MantalkFind Oscar: htt
We Are Not Really Strangers P2
Eli and Oscar are back with We’re Not Really Strangers, and this time, things got real. It’s been a minute since they last played, so they’re digging into everything—deep fears, hard truths, and the moments that shaped them. But it’s not all heavy; there’s laughter, surprises, and maybe even a few revelations along the way.Has anything changed? Are they still the same people who played this game b
Abel Mutua Unfiltered!
We are proud to host Abel Mutua, Mantalk.ke’s most wanted guest! In this episode, Abel speaks to us in the most unfiltered version of himself. He speaks about his rise to stardom, early childhood, building Philit Productions and his family life. Please enjoy this half as much as we did making it! Don’t miss this powerful conversation on Mantalk.ke!
Move Through Struggles, Inspire Growth, Nourish Dreams, Transform Failures – Kaz’s Mint Gym Story
From setbacks to success—Kaz, the founder of Mint Gym, shares his journey of resilience, business struggles, and finding purpose. Discover how Move, Inspire, Nourish, Transform became more than just a name—it became a mission. Don’t miss this powerful conversation on Mantalk.ke!
Just Keep Walking
After a year-long hiatus, we’re stepping back into the conversation. Mantalk.ke isn’t just a podcast; it’s a space for reflection, growth, and the kind of dialogue that challenges norms and inspires change. 💭 This new chapter is shaped by the stories we’ve lived, the lessons we’ve learned, and the perspectives we’re bringing back to you. 🌍
Let’s pick up where we left off – stronger, bolder, and r
Ep8: Season Finale- “Vision board 2024!”
In this week’s episode, Eli and Oscar wrap up the season with a lively conversation on the goals they have set for 2024.
It’s been an interesting period for Mantalk.ke……let’s see what happens next!
We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!
The beautiful location Kofisi:
https://kofisi.africa/
Find Mantalk:
https://linktr.ee/Mantalk
Find
I came from Kibera, she came from Spain... and we fell in love!
In this weeks episode, we hear the love story behind the incredible couple TIleh and Martina. The talented couple that have made a name for themselves within the content creation space and dance space.
The conversation is nothing short of insiring, we hear about how Martina moved to Kenya to start a new life and family, while TIleh transended KIbera to build a life for his wife and family!
Ass
Ep. 6 - A Christmas Love Story with MANTALK.KE X THE WAJESUS FAMILY
n this episode, Eli and Oscar get to meet Milly and Kabi wa Jesus from the Wajesus family, one of Kenya's top content creator couples, to hear the ultimate Christmas Story: how a young man from Kayole fell in love with Milly from Dandora, and built one of the most impactful media empires in Kenya today. With the power of manifestation, Kabi wa Jesus renamed himself, attracted the woman of his
Ep. 5 - “Raymond Kahuma is looking for love in Nairobi?”
Raymond Kahuma is Africa’s version of Mr. Beast, an internet sensation, a Guiness world record holder of the World’s largest Rolex sandwich, a Ugandan delicacy.
Through his YouTube channel, @raymondkahuma pushes boundaries with the content he creates, always striving for bigger and better. His work is crazy fun and through this, he has been able to grow an amazing platform in East Africa.
Today
How to build an apparel business in Africa from scratch - John Brian, Founder, Home254
There’s nothing quite like home. Few men understand that statement more than @jbeejura.
Job Brian is our #ManOftheWeek. Driven by his desire to succeed while representing his home country of Kenya, JB founded the prestigious @home_254 brand, an apparel enterprise that boasts the identity, creativity and hustle of what it means to be Kenyan.
From his humble dorm room in Juja with a meagre loan o
“Crazy Kennar is on Mantalk!”
The art of comedy, the fight against depression, the village of comedians and an interesting unpopular opinion from one Mr Kamau. Expect to laugh and learn!
We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!
Find Mantalk:
https://linktr.ee/Mantalk
Find Oscar:
https://instagram.com/oscar_d_koome?utm_medium=copy_link
Find Eli:
https://instagram.com/e
White toenails are a green flag?!
In this episode, we talk about the GREEN FLAGS that give us PRESSURE!
Tune in for laughs, banter and all round vibes!
We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!
Find Mantalk:
https://linktr.ee/Mantalk
Find Oscar:
https://instagram.com/oscar_d_koome?utm_medium=copy_link
Find Eli:
https://instagram.com/elimwenda?utm_medium=copy_
Ep.1 - "I THOUGHT WE GO TO CHURCH TO PRAY!"
WE ARE BAAAACK! A new season of Mantalk.ke is here with an all-new format!
We talk about love in the church, lessons we have learned since we left and Eli’s dating prospects 🤣🤣🤣🤣🤣🤣
MASCULINITY, MOVIES & MUSIC
In this episode, Eli and Oscar delve into the topic of masculinity discussing James Bond, the Incredibles and Drake!
It’s amazing to hear how we can learn from everything we experience!
We hope you enjoy this episode, have as much as we enjoyed making it. Because we had a ball!
Find Mantalk:
https://linktr.ee/Mantalk
Find Oscar:
https://instagram.com/oscar_d_koome?utm_medium=copy_link
Fin
BONUS EPISODE: DJ MELZI X MANTALK.KE
In this episode, DJ Melzi, one of the top charting artists from South Africa, breaks down his musical journey, the development of Amapiano and his own contributions to South African music and culture.
Since discovering his musical talents at the age of 18, he has produced iconic projects such as Eighteen, A 19 Year Old King and Mdala.
He teaches us about humility, life and living out your dreams
VIBES, COLONIALISM AND THE NEXT GENERATION OF AFRICAN STORYTELLING
In this episode, the boys discuss what it means to be a young African KIng in a white-dominated world, while talking about situations that challenged them as men and as Africans, running a podcast from Kenya taking the African story global.
Is there a place for African story tellers in the future?
Has colonialism affected our masculinity?
What does the future hold for Africans?
How did Eli h
The Men of Reddit
In this episode, the boys explore the “Men of Reddit” corner of the internet, and react to what the men on the forum have been debating.
They discuss, rejection, the art of flirting and share some hilarious untold stories.
Why did Eli always carry a lighter to nightclubs?
What’s Oscars the deal with pizza and Matatu?
We hope you enjoy this episode, have as much as we enjoyed making it. Beca
S14 EP 8| LET’S TALK ABOUT OUR 20s
In today's episode, Eli and Oscar do a deep dive into their 20’s. This topic was selected by popular demand as the Mantalk.ke team is constantly being DM’d about how to grow in your 20s. This conversation touches on what it means to be a young man in your 20s, how to handle sudden change and aggressively going after the life that you want!
We hope you enjoyed this episode half as much as we e
S14 EP 7 | THE ONE WITH DR FRANCESCHI| ASSISTANT SECRETARY GENERAL OF THE COMMONWEALTH
In today's episode, Eli and Oscar visit Marborough House to learn from Dr. Luis Franceschi, Assistant Secretary General of the Commonwealth, CHOGM Conference Secretary and the founding Dean of Strathmore Law School. 🇰🇪🇻🇪🇬🇧
He gives Eli and Oscar insights on youth participation in civic discourse and society, the political history of Kenya in Africa and the changing characteristics of leadership a
S14 EP 6 | THE FOUNDER OF THE WORLD’S BIGGEST AFROMUSIC FESTIVAL | KING SMADE
In today's episode, Eli and Oscar pay homage to Smade, Founder of Afro Nation at Smade Lounge, London. 🇰🇪🇬🇧🇳🇬
Smade is the founder of Afro Nation, the world’s biggest Afromusic festival with leading acts such as Burna Boy, Diamond Platinumz, Wizkid and Sauti Sol.
He gives Eli and Oscar insights on being an entrepreneur, the value of resilience in business, the future of African music and wh
S14 EP 5| HOW I GAINED 3M+ FOLLOWERS ON TIKTOK ft Stepz
In today's episode, Eli and Oscar host Stepz at Spotify Studios, London! 🇬🇧🇰🇪🇬🇭
In this exclusive with Stepz, an iconic content creator, rapper and designer based in London, the #Sweetboys learn from Lydia and Damini’s perspective on his journey growing up in the +44, discovering his creative talents and being a young, black leader in London’s creative industry.
Stepz shares his ideas on self co
S14 EP 4 | GOD SAVE THE Q&A
In today’s episode, Eli and Oscar engage in the most British Q&A episode yet.
With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and hilarious Q&A session.
We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
This one was shot at Spotify Studios, London!
Follo
S14 EP 3| LET’S PLAY A GAME!
In today's episode, Eli and Oscar play “We are not really strangers” , a card game which enables deep and vulnerable conversations between friends.
The #Sweetboys bring their insights and honesty to a really interesting game of cards that offers us a peek into their friendship on and off-camera. This conversation is refreshingly real and full of that banter and sauce that we love them for!
W
Love in the +44 with Lydia Dinga & Damini
In today's episode, Eli and Oscar host Lydia Dinga and Damini at Spotify Studios, London! 🇬🇧🇰🇪🇳🇬In this episode dubbed Love in the +44, The #Sweetboys learn from Lydia and Damini’s perspective on how to find your best case scenario through support, responsibility and tenderness. Damini shares his ideas on self confidence, being a black man in London and the role of God in building a beautiful
Taking Stock Mantalk in LDN
In today's episode, Eli and Oscar FINALLY begin their London season! 🇬🇧🇬🇧🇬🇧🇬🇧 The #Sweetboys take stock of their journey from a small barber shop in Ruaka to bringing that #AfricanSauce to Spotify Studios in the heart of London.
We finally hear the stories that they censored about entrepreneurship and as they take stock of their journey, acknowledge their own development as friends, po
Reddit Reactions
In today’s episode, Eli and Oscar engage in the most interesting Reddit conversation in podcasting history.
With tasty insights from their personal perspectives as well as a healthy dose of banter and vibes, Eli and Oscar bring you a fun and hilarious Reddit review session! We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball! &n
S13 EP4| REGAL with Regalia Apparel
In today’s episode, Eli and Oscar interview Joseph Kinyua and David Gachie, founders of Regalia Apparel, a popular tie-and-dye apparel brand based in Kenya. In this episode, the gentlemen discuss the journey of entrepreneurship in Nairobi, the harsh economic conditions of building a business in Nairobi and what it takes to create a business that adds value to others.
This one is
S13 EP3| THE VOICE OF KIMANZI with Brian Kimanzi
In today’s episode, Eli and Oscar interview Brian Kimanzi, popularly known as Kimanzi, one of Kenya’s top male content creators and an inspiring creative based in the city of Nairobi. He opens up about his childhood experiences and how it influenced his creative spark, his family and how he became the creative genius we know today. What a story! We hope you enjoy listening to this podc
Love in the 254 part 5 with Nviiri the Story Teller
In today’s episode, Eli and Oscar interview Nviiri the Storyteller, one of Nairobi’s top artists and one of the top acts at Sol Generation. Widely known as the Principal of the School of Heartbreak and the Professor of Love, we act him to give us insights on his musical journey, philosophies on love and dealing with heartbreak in Nairobi.
Happy Valentines’ Day everyone! May love find you today.
Content Queens with Tati Kapaya and Rebekah Mwenda
In today’s episode, Eli and Oscar interview two of Britain’s brightest female content queens, Rebecca Nkirote and Tati Kapaya. We contemplated using subtitles in this episode as this episode sounds like a conversation from uptown London. However, we decided against it! This conversation highlights the difference in the creative economies in British and Kenyan markets, the empowerment o
The Creative Mogul Mr Joel Rao
In today’s episode, Eli and Oscar interview Mr. Joel Stephen Rao, CEO of Dentsu Ltd Kenya, and cofounder of Africa Creative Agency. Joel talks about his success in setting up businesses in the creative economy, his journey as a young man discovering himself as a man and as a father and how failure drove him towards empathy and a more sustainable work ethos.
This conversation epitomises our platf
The +44 experience
In today’s episode, Eli and Oscar talk about their experience living and working in the +44 and the culture shock that Oscar had, fresh from Kenya. The stories are hilarious and the differences we have as black people only make the stories more entertaining.
We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
The beautiful location Kofisi:
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A career guide for young Africans with Joan Thuo The Career Coach
...
What a Year!
In today’s episode, Eli and Oscar close out the year with a wrap-up of their experiences, ideas and perspectives coming into the new year. We are grateful for our community and we love you all!
More to come in 2023!
We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
DRINK IQ: https://www.drinkiq.com/en-ke/
The beautiful location Kofisi:
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A Victor Maina Christmas
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The Tastiest Q&A!
…
This Woman’s Work
In this episode, Eli and Oscar let us in on the women in their private lives who have added value to the men they are today. As a sequel to S.11 Ep.7's: Man Made, this episode specifically celebrates the women in our hosts' lives that have nurtured, nursed and grown them into the men who have consistently given our podcast their voice, insights and experiences. This includes the incredible women
Breaking barriers in tech with Jessica Colaço
Speaking to an incredible, multifaceted innovator who paved the way for Kenya’s recognition as a leader in digital technologies is an honour we must acknowledge.
Mantalk.ke is honored to open the season with the celebration of Jessica Francisca Colaço
VP of growth Braveventurelabs
Co-Founder iHub
(Nairobis Tech Innovation Hub)
Ted Global Fellow 2009
Bassist & Speaker
The beautiful
The Masculinity Debate
In this season’s epic season finale, Oscar and Eli share their views on the contentious topic of masculinity and how different platforms have interpreted it in society today. From ideas shared on the Art of Masculinity to anthropological accounts on what it means to be a man in an evolving society, this season ends on the fundamental pillars that define the podcast today.
Follow Mantalk.ke:
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The Woman King
On this episode of mantalk, we talk to the powerhouse that is Barbra Midega. You may remember her brother Cliff (the owner of poket gym) on the show. Clearly there is something in the Dega genes because Barbra’s drive and story is equally impressive!
For entrepreneurs, diaspora looking to hear a story about returning home, or anyone looking to be inspired… this one is for you!
Follow Barbra
Mens mental health
In today’s episode, Eli and Oscar have an incredible conversation with the incredible Aldo Aluoch Olunya, a qualified psychologist, on men’s mental health, therapy and some of the difficult concepts of masculinity that target young men today.
We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
Find Aldo: https://ins
Man Made: Celebrating the men in our lives
In today’s episode, Eli and Oscar shine a light on the incredible men in their lives, including their fathers, who have contributed the most to their success and personalities. They discuss the effect of these men on their lives and the different philosophies they learned from these incredible people.
Follow Mantalk.ke: https://linktr.ee/Mantalk
Find Oscar: &
The Deep Dive Q&A
In today’s episode, Eli and Oscar engage in the juiciest Q and A session in podcast history. Full of banter and personal perspectives about relationships and life, the boys have fun with the questions brought to them by the Mantalk.ke family. We hope you enjoy listening to this podcast half as much as we enjoyed making it because we had a ball!
The beautiful locatio
The Birds and the Bee’s with Georgie Ndirangu and Over 25
IT'S FINALLY HERE! Our much awaited collaboration with Over25 and Georgie Ndirangu, courtesy of Durex Kenya, is finally here!
In today's episode, the Panel decodes the spicy topic of sexual performance and how it influences social behaviour among African youth today.
Through dialogue, they go through various topics such as the relationship between sex and intimacy, whether money affects sexual
The Rules of the Game with Mr Jinaro Kibet Senior Counsel
In today's episode, Eli and Oscar learn the game of golf from Senior Counsel Jinaro Kibet, a senior partner of TripleOKLaw Advocates LLP.
In this episode, SC Kibet give the boys tips on success through hardship, successful career and life principles and how to be a strong and dependable leader.
We hope you enjoy this episode, half as much, as we enjoyed making it... because we had a ball!
Aliens. Lebron. Lions & Chapati. What we are watching!
As content creators/ podcaster we often get inspiration by what we are watching online. In this episode, we share some of the things we are watching, learning from and laughing at!
We hope you enjoy this podcasts half as much as we enjoyed making it…. Because we had a ball!
Here's the Punchline with Eric Lu Savali and Ty Ngachira
Our first guests of this season are the incredible Eric Lu Savali, founder of Punchline Comedy Club, and the fantastically foolish Ty Ngachira, one of Kenya's top comedic talents and the host of the TMI Show.
In this episode, we interrogate our society through the lens of comedy, discussing the power of satire, pivoting from classic jobs into the comedy industry and the experience of manhood fr
#Sorry4thewait
THE BOYS ARE BACK! Welcome to Season 11, ladies and gentlemen, we really are #Sorry4theWait.......or are we? 😂 In this episode, we discover their recent successes, failures and hilarious life experiences during the season break.
We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball. We hope you enjoy this podcast half as mu
S10 EP8| THE POKET GYM STORY FEAT. KAZ , CLIFF AND RHOTIMMI
In this episode, Eli and Oscar interview Cliff and Kaz, the founders of Poket Gym, one of Nairobi's top fitness clubs with a thriving, positive community. Cliff and Kaz educate the boys on their bond of succeeding through adversity, the role of fitness in mental health among men and their vision for Poket Gym in the future.
Rhotimmi also makes an unwelcome guest appearance!
We hope you enj
Oscar's candid device review of the Samsung Freestyle.
Oscar shares his experience using the Freestyle device. From gaming to the NBA and its potential as a lifestyle device, he shares his perspective on whether the Freestyle is worth the hype.
A mini episode with Eli (Bonus)
Here’s a special mini episode with Eli! We have been ranting about the Samsung Freestyle Smart Projector all season and we wanted to have a little chat as to why we are so obsessed! Here’s the link to preorder and become just as obsessed! https://samsung.brandcart.co.ke/the-freestyle.html
For the Culture! feat Adelle Onyango
In this week's epic episode, Eli and Oscar get to meet Adelle Onyango, a prominent media personality and founder of the Legally Clueless Podcast. This conversation delves into Adele's history, the growth of Legally Clueless, her contributions to the plight of sexual violence, rape culture and its linkages with outdated traditions and their hopes for the future of Africa. We hope you en
The best Q&A yet!
This week, Eli and Oscar take on some challenging questions from the Mantalk.ke community. With reflections on their own relationship as friends and business partners, their thoughts on religion and the role of men and the youth in today's society, it is an absolute banger!
We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball!
Interested in purcha
The Fathers Day Special
To celebrate father's day, we sat down with two increible dads to pick their brain and get a valuable perspective on modern fatherhood. Get ready to hear the realities of bringing up children in 2022!
The beautiful location Kofisi: https://kofisi.africa/
Follow Mantalk.ke: https://linktr.ee/Mantalk
Find Oscar: https://instagram.com/osc
Let's discuss our failures!
This week, Eli and Oscar have a very candid conversation around the many losses they have taken in business and their personal life. There are some rather hilarious stories... just wait until you hear about the honey badgers!
We hope you enjoy this podcast half as much as we enjoyed making it, because we had a ball!
Interested in purchasing the Freestyle? Preorder now o
Welcome to my Soul ft Antone Soul
In this week's episode, Oscar and Eli recap their Johannesburg experience with Anto Neosoul, one of Kenya's pioneers of the Afro-Soul sound, a journalist, songwriter and all-round gentleman. They talk about his childhood, how he found his purpose and his battle with mental health.
Interested in purchasing the Freestyle?
Preorder now on
https://samsung.brandcart.co.ke/the-freestyle.html
Currently
Eli’s Journey | The interview
In this week's episode, Oscar interviews Eli on his life as a black Kenyan man raised in the United Kingdom. Eli shares his childhood experiences, his understanding of blackness and how it affects his relationships and how his family has contributed to his social and economic values.
Interested in purchasing the Freestyle?
Preorder now on
https://samsung.brandcart.co.ke/the-freestyle.html
Curre
Period Poverty with Janet Mbugua
Eli and Oscar interview the great Janet Mbugua on her passion - eradicating period poverty in Kenya. She educates the hosts on the plight of period poverty, the statistical reality on how the lack of sanitary towels disproportionately affects impoverished women and girls, and how men can get involved in facing the challenge of period poverty globally.
We hope you enjoy this podcast half as much
Colourism in our community!
SEASON X IS FINALLY HERE!
What better way to kick off a season than to begin with a conversation that is at the heart of black consciousness today, Colorism.
Eli and Oscar have a candid conversation about the sociological issue of colorism, how it has affected their lives as black men and how they are re-educating themselves to love their blackness.
We hope you enjoy this podcast half as much
A soldier lives many lives
Season 9's epic season finale is a powerful conversation between the boys and David Etale, a veteran of the UK military service, a former footballer in Kenya's national team, the Harambee Stars and a motivational speaker. His story takes them through the hardship of an athlete in Kenya, the life of a criminal and finding yourself through the adversity and discipline of military service.
So ends a
Oscars Journey | The Interview
Due to a scheduled guest making a non-appearance, Eli interviews Oscar in an epic episode. In this episode, Oscar opens up about his birthplace, motivations, lowest and highest points in life and how he became a Mantalk.ke host.
We hope that you enjoy watching this episode, half as much as we enjoyed making it!
Follow Mantalk.ke: https://linktr.ee/Mantalk
Find Oscar: &nbs
The Sweetest Q&A
In this epic Q&A episode, Eli and Oscar tackle questions on what their most toxic traits are, how to run a podcast, handling loneliness as a single man and..........Kanye West.
Find Mantalk: https://linktr.ee/Mantalk
Find Oscar: https://instagram.com/oscar_d_koome?utm_medium=copy_link
Find Eli: https://instagram.com/elimwenda?utm_medium=copy_link
Heartbreak Hotel with Jules & Lornzie from Over 25
Jules and Lornzie from Over25 take over the set of Mantalk.ke with a flaming discussion on love and relationships.
Eli and Oscar go to a place that they wouldn't typically go and talk about their personal experiences in love and relationships. They cover topics such as communication, compromise and....... heartbreak.
Following your passion with Nikita Kering
Nikita Kering', Kenya's top upcoming female international artist blows Eli and Oscar away with a side of her we have never experienced.
Giving us her perspective as a successful, musically gifted black female artist from Kenya, she talks about her journey of self-discovery as a young woman, how she uses her music to communicate her point of view and the inner management systems and philosophies
Father Studies & Gender Roles with Polycarp Otieno aka Fancy Fingers of Sauti Sol
The eloquent Polycarp "Fancy Fingers" Otieno gives Oscar and Eli an education on the reality of fatherhood and bringing his son, Sulwe into the World.
Having published a book entitled Written in the Stars, co-authored by Melissa Wakhu based on the naming of his son, Polycarp talks about the spiritual experience of having a son, the misconceptions of fatherhood and how it continues to aspire
Mantalk.ke x Over 12.5 Vibing with Shikie and Ivy
In the fantastic second episode of #SZN9, Ivy and Shikie from Over25 join Eli and Oscar in a beautiful conversation about friendship, motherhood and how their sisterly bond continues to pour value into themselves and their businesses.
This was definitely one for the books. 😊
We hope you enjoy listening to this podcast half as much as we enjoyed making it, because we had a ball!
The beautiful lo
Love in the 254 Part 4 | Feat Bien-Aime Alusa
In the epic return of Mantalk.ke, #SZN9 opens with the exceptional Bien-Aime Alusa, a Grammy-nominated singer, songwriter, artist and member of the incredible Sauti Sol band based in Kenya.
He talks to Eli and Oscar about love and what that has meant for him as a musician and a person. He discusses self-love, romantic love and his journey in finding the right one.
We hope you en
