The Sandwich Podcast
Ensemble of creatives based in Nairobi, speaking on matters around us. The most listened to podcast in Kenya.
Episodes
#273 Ebola is a BIG Scam, Most Thoughtful Gift, Dated Twice my Age Ft || Stony
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundays
#272 Plan A Romantic Date For 3000 Kenya Shillings
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundays
#271 I was the President’s Son in Bali || Kenyans Are Not Ready For Some Conversations
Paps is back from Bali and he has some crazy stories to narrate. Enjoy!Sandwich Sundays Tickets: https://tikozetu.com/events/sandwich-sundays
#270 “Left Kenya For SA but I was Shocked” Ft Manasseh Nyaga
In this episode, with Paps Back, we feature Manasseh Nyaga as he tells us his endeavors around Africa. Enjoy!
#269 "I Did Not Call Them Goons", Do We Need A Dictator as President? Ft Nyawanga
We are joined by the Beautiful Nyawanga as we decipher everything happening in the Capital!Start your trading journey https://jm.gold/thesandwichpodcastke #jmrkts
#268 Kenyan Men Show You Dust More Than Los Angeles Men Ft Xenia Manasseh
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundaysSandwich x Wozza: https://tikozetu.com/events/woza-sandwichSandwich FPL League Code: an9z1g ( https://fantasy.premierleague.com/leagues/auto-join/an9z1g )Sandwich FPL H2H Code: wzm1g4 ( https://fantasy.premierleague.com/leagues/auto-join/wzm1g4 )
#267 PROFILING || Heha Movers, Fake P2s, Lake Ellis, Farmers Market
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundaysSandwich x Wozza: https://tikozetu.com/events/woza-sandwichSandwich FPL League Code: an9z1g ( https://fantasy.premierleague.com/leagues/auto-join/an9z1g )Sandwich FPL H2H Code: wzm1g4 ( https://fantasy.premierleague.com/leagues/auto-join/wzm1g4 )
#266 Cancelled by Kenyans For a Dark Joke Ft Maina Munene
Sandwich Sundays Ticket: https://tikozetu.com/events/woza-sandwichWozza X Sandwich Ticket: https://watendawili.hustlesasa.shop/products/6a466ec1db23a899e002fac3Paps is back as we chop it up with one of the funniest comedians in the game, Maina. Enjoy!
#265 KUNA MATATA || We are not ready for Stadium concerts, Yung Filly Acquitted
Sandwich Sundays Tickets: https://tikozetu.com/events/sandwich-sundaysMatata Live Tickets: https://matata.hustlesasa.shop/
#264 We’ve all been in a love triangle, Kenyan Film Industry || Memory of Princess Mumbi
We talk about the film industry in Kenya in this episode. Link to screening: https://new.mookh.com/event/memory-of-princess-mumbi-(home-coming-screening)/
#263 Hire For Cuddles Business, Boring Partner but you love them || Ft NYAWANGA
Another Banger Ft the lovely Nyawanga. Enjoy!Carry1st Africa Cup||Cod Mobile: https://shop.carry1st.com/en/KE/product/carry1st-africa-cup-2026-earfSandwich Sundays: https://tikozetu.com/events/sandwich-sundaysSolfest On The Road: https://solfestontheroad.hustlesasa.shop
#262 Rwandan Babes Must Be Married By 21 Yrs || MIKE KAYHURA
Carry1st Africa Cup Free Registration Link: https://shop.carry1st.com/en/KE/product/carry1st-africa-cup-2026-earf Sandwich Podcast CoD Mobile Link coming Up!
#261 Pastors Praying For Malindi Because of SummerTides, COD Mobile, World Cup
Download cod Mobile today as we get to our Own Tournament with BIG prizes. Enjoy!
#260 EVERYTHING IS FAKE Ft LAURA MBATHA, Summertides, Fake Viagra
In this episode we are joined by one of the most hilarious media personalities, Laura Mbatha, as we talk about everything happening in Nairobi. Enjoy!
#259 GHOSTING ETIQUETTE Ft CYD WAMBUI: Dating Your Co-Worker, Confronted by an Artist, OF Supremacy
In this episode, we are joined by Cyd Wambui, a talented & hilarious Radio Presenter frok Kiss 100 as we chop it up. Enjoy!
#258 DUSK TO DAWN Ft SERRO || Let’s Kiss as Friends, 6 Yrs & A Baby
In this Episode, we talked to Nyamita’s most Favorite Artist in the World, Serro, as we de cypher why her music feels that surreal. Enjoy!
#257 LOSING A WHOLE CAR || Counterfeit OutFits, World Cup, Familia Situation
In this episode the boys talk about event security and more!
#256 SKINNY JEANS || Gaining Weight As a Couple, Schools Burning
In this episode, the boyz link up as they discover the ‘hot mess’ in high schools and other stores. Enjoy!
#255 LOW IQ || Indoor Events, Throwing Cash at Artists, Arsenal
The boys back at it again and joined by Farii from Zoza Podcast. Enjoy!
#254 THE LICK BACK Ft NIKITA KERING
In this episode we featured the Global Superstar Nikita Kering as she tells us what has been happening behind the scenes including where she has been. Enjoy!
#253 MNATUBEBA MAFALA Ft Cyd Wambui
In this very special episode, we featured the Multi Talented Media Personality and Kiss 100 Breakfast Morning Show Presenter. We talk about some of the random stories in Nairobi and this is an episode you don’t wanna miss! Enjoy!
#252 BOTTLE WARS || Big Campus Tour, Drinking Br***t Milk, Sandwich Sundays
The long wait is finally over and we gave a long classic episode. Enjoy!
#251 WATIRI’S TROUBLE Ft HILDAH WATIRI || Many Co-Husbands, Xenophobia, New EP
This episode just after our successful Sandwich Sundays Hangout and we talk to Hildah Watiri who just released a new EP and pick her mind on a couple of things. Enjoy!
#250 HE BEAT CANCER TWICE Ft Roldie Tende Bolton || Rugby, Hope Mode ON, Stage 4
In this episode, we featured Harold Tende who has fought Cancer twice even at stage 4. Support him through Hope Mode ON . Check it outSandwich Sundays: https://tikozetu.com/events/sandwich-sundays
#249 “NEVER LOVED YOU, I WAS ACTING” Ft Makena Kahuha
Happy 420 SandwichersSandwich Sundays: https://tikozetu.com/events/sandwich-sundays
#248 THE SHOWMAN || 170Bob Pocket Money is Enough, Shot in the A$$
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundays
#247 KODONG KRAN Ft MUTORIAH || Almost Joined Kodong, Beta, We Don’t Need Money to be Rich
Hosted the Multi Talented Mutoriah as we chop it up on his journey. Enjoy!
#246 SLIMPOSSIBLE || Sandwiches Sunday
The boyz link up after the Sandwich Sundays for another banger episode. Enjoy!
#245 INGIA NDANI Ft NJERAE || Asap Royco, Living in Rongai, Most Streamed Female Artist in Kenya
Tickets To Sandwich Sundays: https://tikozetu.com/events/njerae-sandwich-sundaysWe hosted the number One Female artist in Kenya as we chop it up on all that is going on in this new pedestal and her upcoming Sandwich Sundays & Australian Tour. Enjoy!
#244 HEKAYA Ft Watendawili
In this episode we hosted the biggest and hottest band in Kenya right now as we had a much needed conversation about who Lavender is 😏😂. Enjoy!
#243 SHARP BOYZ BUSINESS
Sandwich Sundays: https://tikozetu.com/events/njerae-sandwich-sundaysIn this episode, the boyz link up and talk about some of the most hilarious experiences they have had in the city. Enjoy!
#242 SHAKESPEAR Ft LOWKI THE GREAT
Sandwich Sundays: https://tikozetu.com/events/njerae-sa...Hosted the very talented Lowki as we talk about the music scene and his journey. Enjoy!
#241 WORLD BOSS
Sandwich Sundays: https://tikozetu.com/events/njerae-sandwich-sundays
#240 MTOTO WA KHADIJA Ft (MEJJA)
Sandwich Sundays Tickets: https://tikozetu.com/events/njerae-sandwich-sundaysFeatured an absolute Legend in the music industry. Released his first ever album in 20yrs in the game! Listen to this masterpiece as you enjoy the episode.
#239 SINA NOMA DELUXE
In this episode, we do a recap of the recent successful Sandwich Sundays and talk about the recent big stories around the world. Enjoy!
#238 BACKLESS DERA || Nairobi County Failure, Buruklyn Boyz vs Toxic,
In this episode, we talk about the new eye candy and a few failures in the Kenyan system. Enjoy!Join the new Youtube membership to get a Sandwich Digital Card.Website: https://www.thesandwichpodcast.com/Shop: https://www.thesandwichpodcast.shop/
#237 KODONG KLAN VS SAUTI SOL Ft (BENSOUL)
Sandwich Sundays: https://tikozetu.com/events/sandwich-sundaysIn this episode we featured the Grammy Award Winning Sudah, as we unpack his recent show woth the crew amongst other stories. We also talk about the Sandwich Sundays which he will be performing. Enjoy!
#236 A PAIR & A SPARE Ft (MUTHAKA)
In this episode, we featured the sensational Muthaka and talk about her journey and her findings in the music industry. Enjoy!
#235 COMEDY NIGHT Ft (BASHIR HALAIKI)
This is one of those comedy special with the hosts being on their A game joined by the hilarious Comedian and Podcaster, Bashir Halaiki. Enjoy!https://tikozetu.com/events/sandwich-sundays
#234 MERCHANT OF HOPE Ft (KETHAN)
In this episode, we hosted the talented Kethan, and talked about his interesting journey on rebranding and music. Enjoy!Sandwich Sundays Ticket: https://tikozetu.com/events/sandwich-sundays
#233 PRIVACY NI EVERYTHING
In this episode, the boyz talk about their experiences where they gave out information they shouldn't have how it ended up. Enjoy!Sandwich Sundays Tickets: https://tikozetu.com/events/sandwich-sundays
#232 THE BOYZ CLUB Ft (THE FISHERMAN)
In this episode, the boyz link up for a fun one. ENjoy!
#231 VALENTINE IS COMING Ft (MUTHONI IRUNGU)
In this episode we talk about the build up to Valentines and the upcoming Sandwich Sundays on the 22ns of February: https://tikozetu.com/events/sandwich-sundays Enjoy!
#230 THE GREAT LOCK-IN 2026 || Speed in Kenya, Hugging Career, Internet Power Couple
First episode of the year, Full-House and we bring fresh vibez into the year. Enjoy!
#229 "NO PHONES ALLOWED IN MY HOUSE" || Asake concert, Sol Fest, Sneaky video recordings
In this episode, we dropped the last Gems of the year and the boyz talked about sneaky recording in someone's house as well as the recent Asake Concert and SolFest. Enjoy!
#228 Sandwich Awards 2025 || Nairobi Phone Snatchers, Skits, Sandwich Sundays
In this episode, the boyz talk about the new wave of Nairobi Phone Snatchers as well as the Kwnyan Creative industries. Enjoy!
#227 OUR OWN SPOTIFY WRAPPED
In this episode, the boyz disclose their spotify wrapped and tell us the artists they've been listening to. They also talk about the performances of the Kenyan artists in the wrapped this year. Enjoy!
#226 REAL LATINAS Ft (DJ KACE)
In this episode, we featured the legendary DJ Kace as we talk about the different experiences he's gone through as both a Dj and event organizer.Enjoy!
#225 SEASON OF THE BARR Ft (CHRIS BARR)
In this episode, we hosted the very talented Chris Barr who is the future of RnB in Kenya. He will be performing live at the Sandwich Sundays, here is the link to the tickets: https://events.tokea.com/events/101Enjoy!
#224 INVOLVE ME Ft (NYAWANGA)
In this episode, we are once again joined by a friend of the show (Nyawanga) as we talk about the new discovery of less men going out as well as some hot takes. Enjoy!
#223 FIRST DATE NIGHT
In this episode, the boyz link up for another classic episode as they talk about their first ever dates among other hilarious stories. Enjoy!
#222 BABA Ft (NYAWANGA)
In this episode, we hosted the beautiful Nyawanga as we vibed talking about the current situation in the air in regards to Raila as well as if you will be okay if your person is getting gifts from someone but claims they are just nobody. Enjoy!
#221 OCTOBER IS HERE || Partying when your whole roster is around, A moving Bash
In this episode, we talk about the biggest Beer party in Kenya (Oktobafest) which takes place every October. The boys talk about their experience as the also highlight the locations(Nairobi, Eldoret, Kisumu, Coast, Nanyuki) where the party will be at. Enjoy!
#220 FREEDOM OF SPEECH
In this episode, we talked about club promoters, Female DJs rigging the game and will be the next big thing. Enjoy!
#219 CLOCK IT Ft (NIMRAT)
In this episode, we were joined by the beautiful Nimrat as we talk about the new Nyashinski album and so many more stories. Enjoy!
#218 SHREKING || Dating Ugly to be treated well, Octopizzo Vs Khaligraph Beef
In this episode, we talk about the newest slang called shreking and also the ongoing rap beef in Kenya. Join the "Sandwich Steps" group on StepUp, a fun step challenge app.https://join.thestepupapp.com/TYJLEnjoy!
#217 NI TAMU Ft (ZAITUNI)
In this episode we hosted the very talented artist, Zaituni as she takes us through her journey and her upcoming performance at blankets and wine. Enjoy!
#216 DOUBLE STANDARDS (Star Search Winner, Toxic Lyrikali, Kenyan Football,)
With Paps back, we talk about potentials for the on-going star search as well as the double standards when it come sto cancel culture. Enjoy!
#215 UNDER THE INFLUENCE OF CHIPS
In this episode, the boys link up to discuss foreigners in Kenyans business, rules of vacations and also the on-going Sandwich Star Search. Enjoy!
#214 THUNDER CATS
In this episode we talked about Tems coming to Kenya and also the matters happening around the country and a new term called 'Thunder Cats' . Enjoy!
#213 DALILI YA MVUA Ft WeAreNubia
In this episode, we hosted the beautiful Duo (We Are Nubia) as we talk everything about group dynamics in music and how girls shoot their shots. Enjoy!
#211 OYAAA Ft (BRAYO) || MOST FAMOUS BIKER IN KENYA
In this episode, we featured the most popular biker Brianclkd (Minister of Transport), Biker Nairobi. He talks everything about why he records his journey around Nairobi and his story. Enjoy!
#210 SANDWICH STAR SEARCH || Luthuli TV Subscription | Summertides | Top 4 Kenyan Female Artists
In this episode, we talk about our upcoming Sandwich Star Search Show and the applications, alongside crazy stories happening around the country.
"LETA TENJE" Ft (LENNY - JANJEZ CREATION)
This is that episode that you might want to hide your phone when listening to as we host the very talented Lenny. His comedic work around stealing of phones cracks everyone up and we hosted him to tell the world his story. Enjoy!
#208 MAANDAMEEZY || Kenyan Police, Israel & USA vs Iran, Mulamwa
In this episode, we talk about the state of the country and also what is going on around the world as we try as much as possible to make it easy to digest for you. Enjoy!
#207 WILDEST DREAM
In this episode, the boys link up as they talk about some of the wild dreams they've had and touch on the Diddy case mentioning the craziest discoveries from it. Enjoy!For merchandise call the number: 0743091157
#206 What you don't know about the Finance Bill 2025
In this episode, we hosted the charismatic advocate, SHanice Naisenya as she helps us break down the 2025 Finance Bill. She uncovers some of the things we did not know about and sheds more light on the same. Enjoy!
#205 MY FIRST TIME || FT ARNOLD SAVIOUR
In this episode we hosted the very hilarious comedian Arnold Saviour as we dive deep into his crazy story telling about different matters around his world. Enjoy!
#204 PARTYING WITHOUT ALCOHOL FT || NANI’S CAFE
In this episode, we hosted the team from Nani’s Cafe Party as we talk about partying without alcohol and some banter. They will be having an event on the 31st of May, check out their page for more information. Enjoy!
#203 BIGGIE'S WORLDWIDE PODCAST TOUR
The boyz talk about theBAL happening in Rwanda which Kibz is currently in attendance for as well as the general experience. They also talk about the recent cancel culture and Biggie's fisherman experience. Enjoy!
#202 “MY WIFE” Ft (Sharon Mwangi & Kog Mark)
In this episode, we hosted the very talented Sharon Mwangi and Kog Mark as we talk about different stories including mchele babes experiences. Enjoy!
#201 BEEF, NO BEEF Ft (SABI WU)
In this episode we hosted the multi-talented artist, Sabi Wu, as we talk matters around the music industry and a few speculations that have been going around, cleared. Enjoy!
#200 BETTING ON HER Ft (NYAWANGA)
The anticipated episode 200 is finally here, & we had none other than the gorgeous Nyawanga join us for the absolute greatness. Enjoy!
STORY ZA JABA (SPECIAL EDITION)
Just before we get to the anticipated episode 200, we made a special edition with lots of facts and non-factual stories. Enjoy!
#199 NAIROBI RAHA!
In this episode, the boys talk about some of the stereotypes we heard as kids that now make sense and experiences with mama fua. Enjoy!
#198 QUICK MATH
In this episode, the boyz have a deep dive into the new directive by the government to make mathematics non-compulsory. Enjoy !
#197 FASTING ONLY ON THE WEEKDAYS
In this episode, the boys have an indulging conversation on what happens after a legal divorce, reflecting on their own experiences. Enjoy!Join Our Step Up Group: https://join.thestepupapp.com/TYJL Download the Yea App from Cooperative Bank and enjoy banking today! Available on both Playstore (Android) & IOS (Apple Store)
#196 FISHERMAN Ft (COSTER OJWANG)
In this episode, we hosted the talented singer, song-writer and visual artist, Coster Ojwang as he takes us through his journey and many more crazy stories. Enjoy!
#195 PUFF PUFF POLICY
Just Enjoy!
#194 JAMES BONDO Ft (WANJIRA LONGAUER)
In this episde we feature the award-winning lovely and beautiful Radio/Tv Host, actress and VoiceOver Artist as we talk about matters happening around her and our world. Enjoy!
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